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    Home » Recipes

    Recipes

    Broad Bean & Sprouted Quinoa Salad

    Jul 1, 2022 · Leave a Comment

    A plate of quinoa salad next to a glass containing dressing.

    A light summer broad bean and sprouted quinoa salad, scattered with pomegranate seeds, fresh herbs and drizzled with a lemon vinaigrette. Flavourful and great for your garden picnics and lunches. This recipe was inspired by my broad bean and asparagus recipe. I am loving broad beans this summer! They are such a lovely addition to...

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    Broad Bean & Asparagus Cauliflower Rice Salad

    Jun 24, 2022 · Leave a Comment

    A salad with vegetables and cauliflower rice in a glass dish.

    A fabulously light and crunchy salad with broad beans, asparagus, apple and cauliflower rice. This dish is filled with fresh herbs, mint, parsley, and coriander and drizzled with a lemony vinaigrette. This lovely little broad bean recipe features some of my favourite seasonal vegetables and herbs. Young smaller freshly picked broad beans are earthy and...

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    Raw Beetroot Hummus

    Mar 14, 2022 · Leave a Comment

    Pink beetroot hummus.

    A vibrant pink hummus recipe made with raw beets, chickpea sprouts and a little fresh mint. Ready in 10 minutes.

    How to Sprout Quinoa (Quick and Easy)

    Nov 19, 2021 · Leave a Comment

    A small jar of sprouted quinoa seeds.

    Discover how to sprout quinoa and make raw quinoa salads, wraps and delicious raw food recipes with nutrient rich quinoa sprouts.

    How to Sprout Lentils (in 3 easy steps)

    Nov 11, 2021 · Leave a Comment

    Sprouted lentils in a ceramic bowl.

    How to grow lentil sprouts at home in 3 easy steps and liven up your meals. Add sprouted lentils to salads, soups, curries, wraps, turn them into vegan meatballs and more.

    Courgette Spaghetti w/Broccoli, Lemon, Chilli

    Nov 4, 2021 · Leave a Comment

    A large bowl of courgette spaghetti with broccoli, fresh herbs and diced chilli.

    Raw courgette spaghetti and long stem broccoli in a creamy hemp seed dressing. Made with fresh parsley, lemon, chilli, capers and sprinkled with vegan parmesan.

    Courgetti Spaghetti with Vegetables

    Oct 26, 2021 ·

    A big bowl of courgetti spaghetti with diced summer mediterranean vegetables.

    A fabulous, colourful courgetti recipe with late summer vegetables and a tangy caper vinaigrette. Topped with fresh basil leaves. Healthy, quick, easy to make, vegan and gluten-free. This one is scrumptious!

    Squash Noodles w/Pesto and Pomegranate (raw, vegan)

    Oct 21, 2021 · Leave a Comment

    A bowl of butternut squash noodles with pesto and pomegranate seeds.

    A vibrant bowl of butternut squash noodles slathered in freshly made vegan pesto and sprinkled with pomegranate seeds. Makes a fast, comforting Autumn lunch or dinner. Yum!

    Peach Melba Overnight Oats

    Oct 13, 2021 · Leave a Comment

    A breakfast bowl with soaked oats, milk and fresh fruits topped with hazelnuts.

    Peach melba overnight oats are the perfect way to start your morning. A beautiful peach breakfast with raspberries, vanilla and hazelnuts. Creamy, delicious, and packed with nourishing goodness.

    Broccoli and Chickpea Bowl with Spicy Mango Lime Dressing

    Oct 7, 2021 · Leave a Comment

    A bowl of salad with diced mango, broccoli, sprouts and a dressing.

    Try this vibrant broccoli and chickpea bowl. Serve it with a spicy mango lime dressing. Sweet, crunchy and stacked with nutritional greatness.

    Pomegranate Rocket Salad with Chickpeas and Hummus

    Sep 29, 2021 · Leave a Comment

    Pomegranate and rocket salad with hummus

    A light and lemony chickpea salad with pops of sweet, tart pomegranate, rocket leaves and creamy fresh hummus to the side. Bursting with flavour.

    How to Sprout Chickpeas (the easy way).

    Sep 24, 2021 · Leave a Comment

    A bowl of chickpeas that have been sprouted.

    Discover how quick & easy it is to sprout chickpeas at home in 5 easy steps. Sprinkle them in salads, wraps, curries or make your own sprouted hummus.

    Lemon and Turmeric Sprouted Chickpea Hummus

    Sep 20, 2021 · Leave a Comment

    A bowl of bright yellow hummus with chickpeas and herbs.

    A tasty, easy-to-make turmeric hummus recipe with sprouted chickpeas, lemon, cumin and garlic. Its delicately spiced citrus flavour makes a delicious dip or spread to enjoy at any time of the day. 5-minute recipe.

    Peach and Watercress Salad with Chickpeas

    Sep 9, 2021 · Leave a Comment

    A large plate with peach and watercress salad with chickpeas and baby cucumber slices.

    A healthy summer salad made with the sweetest juicy peaches, sliced baby cucumber, peppery watercress and naturally crunchy sprouted chickpeas. Serve with a tangy lemon and sumac dressing. Ready in 5-10 minutes.

    Asparagus and Pea Salad

    Aug 25, 2021 · Leave a Comment

    A salad of pea shoots, asparagus and sprouted chickpeas with baby cucumber slices.

    A bright and beautiful Spring salad made with seasonal asparagus tips, fresh green peas and sprouted chickpeas. Slather in a tangy lemon tahini dressing for a sumptuous finish. Ready in 5-10 minutes.

    Watermelon Chickpea Salad

    Jul 31, 2021 · Leave a Comment

    A large bowl of watermelon, chickpea and rocket salad with olives.

    A delicious Summer watermelon salad sitting on a plate of wild rocket sprinkled with Greek olives, baby cucumber slices & sprouted chickpeas. Ready in 5 minutes with a gorgeous citrus lime dressing. Perfect for lazy Summer afternoons!

    How to make Oat Milk

    Mar 25, 2021 · Leave a Comment

    A small glass of homemade oat milk.

    Discover how to make oat milk in 5 minutes with 2 ingredients. Use it in your morning cereal, smoothies, coffee, pancake mix and more.

    How To Make Raw Cauliflower Rice

    Mar 22, 2021 · Leave a Comment

    A bowl of fresh raw cauliflower rice.

    This 5-minute raw cauliflower rice makes an easy raw alternative to cooked brown or white rice. It’s marvellous with salads, in burritos, vegan sushi and more.

    10 Raw Food Techniques You’ll Love

    Mar 17, 2021 ·

    Mixed raw fruits and vegetables on a marbled background.

    Preparing raw food is simple when you know how. Instead of thinking about what to cook, use some simple raw food techniques to create exciting alternatives.

    Top Raw Food Kitchen Tools

    Mar 15, 2021 ·

    A modern kitchen with pink walls and a pink dining chair.

    Having the right kitchen tools means you have many more options for creating a whole variety of raw food recipes at home. It also cuts down prep time too.

    Raw Vegan Parmesan Recipe

    Feb 26, 2021 · Leave a Comment

    Small glass jar filled with minced nuts.

    A quick and easy raw vegan parmesan recipe with just 3 ingredients. It’s light, cheesy, salty and savoury. Sprinkle it over your favourite raw dishes like raw zoodles, salads, soups and just about anything you’d use with traditional parmesan.

    How To Make Date Paste (quick & easy)

    Feb 23, 2021 · Leave a Comment

    Date paste in a small glass dish sitting on a kitchen towel.

    How to make date paste - this date paste recipe makes a gorgeous natural sweetener and easily replaces maple syrup in your raw dressings, sauces, sweets and desserts.

    Lemon Tahini Dressing

    Feb 19, 2021 · Leave a Comment

    A small glass bottle filled with tahini salad dressing.

    Easy 5-minute lemon tahini dressing. Rich, creamy, tangy and delicious! Amazing drizzled over giant salads, leafy greens or served with falafel.

    Peanut Salad Dressing

    Feb 18, 2021 · Leave a Comment

    A dish of salad dressing sprinkled with sesame seeds. sprinkled with sesame seeds and peanuts.

    Easy homemade peanut salad dressing. Made with fresh ingredients like lime, ginger, and garlic, mixed with creamy peanut butter. This show-stopping dressing is delicious as a dip or poured over all your favourite veggies, noodles and healthy salads.

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    I’m Juliette, welcome to my blog where I share my love for plant based whole foods & raw vegan recipes.

    Here you’ll find simple, fun ways to prepare delicious, nutrient rich meals (without always having to cook).

    More about me →

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