A light summer broad bean and sprouted quinoa salad, scattered with pomegranate seeds, fresh herbs and drizzled with a lemon vinaigrette. Flavourful and great for your garden picnics and lunches. This recipe was inspired by my broad bean and asparagus recipe. I am loving broad beans this summer! They are such a lovely addition to...
A fabulously light and crunchy salad with broad beans, asparagus, apple and cauliflower rice. This dish is filled with fresh herbs, mint, parsley, and coriander and drizzled with a lemony vinaigrette. This lovely little broad bean recipe features some of my favourite seasonal vegetables and herbs. Young smaller freshly picked broad beans are earthy and...
A vibrant pink hummus recipe made with raw beets, chickpea sprouts and a little fresh mint. Ready in 10 minutes.
Discover how to sprout quinoa and make raw quinoa salads, wraps and delicious raw food recipes with nutrient rich quinoa sprouts.
How to grow lentil sprouts at home in 3 easy steps and liven up your meals. Add sprouted lentils to salads, soups, curries, wraps, turn them into vegan meatballs and more.
Raw courgette spaghetti and long stem broccoli in a creamy hemp seed dressing. Made with fresh parsley, lemon, chilli, capers and sprinkled with vegan parmesan.
A fabulous, colourful courgetti recipe with late summer vegetables and a tangy caper vinaigrette. Topped with fresh basil leaves. Healthy, quick, easy to make, vegan and gluten-free. This one is scrumptious!
A vibrant bowl of butternut squash noodles slathered in freshly made vegan pesto and sprinkled with pomegranate seeds. Makes a fast, comforting Autumn lunch or dinner. Yum!
Peach melba overnight oats are the perfect way to start your morning. A beautiful peach breakfast with raspberries, vanilla and hazelnuts. Creamy, delicious, and packed with nourishing goodness.
Try this vibrant broccoli and chickpea bowl. Serve it with a spicy mango lime dressing. Sweet, crunchy and stacked with nutritional greatness.
A light and lemony chickpea salad with pops of sweet, tart pomegranate, rocket leaves and creamy fresh hummus to the side. Bursting with flavour.
Discover how quick & easy it is to sprout chickpeas at home in 5 easy steps. Sprinkle them in salads, wraps, curries or make your own sprouted hummus.
A tasty, easy-to-make turmeric hummus recipe with sprouted chickpeas, lemon, cumin and garlic. Its delicately spiced citrus flavour makes a delicious dip or spread to enjoy at any time of the day. 5-minute recipe.
A healthy summer salad made with the sweetest juicy peaches, sliced baby cucumber, peppery watercress and naturally crunchy sprouted chickpeas. Serve with a tangy lemon and sumac dressing. Ready in 5-10 minutes.
A bright and beautiful Spring salad made with seasonal asparagus tips, fresh green peas and sprouted chickpeas. Slather in a tangy lemon tahini dressing for a sumptuous finish. Ready in 5-10 minutes.
A delicious Summer watermelon salad sitting on a plate of wild rocket sprinkled with Greek olives, baby cucumber slices & sprouted chickpeas. Ready in 5 minutes with a gorgeous citrus lime dressing. Perfect for lazy Summer afternoons!
Discover how to make oat milk in 5 minutes with 2 ingredients. Use it in your morning cereal, smoothies, coffee, pancake mix and more.
This 5-minute raw cauliflower rice makes an easy raw alternative to cooked brown or white rice. It’s marvellous with salads, in burritos, vegan sushi and more.
Preparing raw food is simple when you know how. Instead of thinking about what to cook, use some simple raw food techniques to create exciting alternatives.
Having the right kitchen tools means you have many more options for creating a whole variety of raw food recipes at home. It also cuts down prep time too.
A quick and easy raw vegan parmesan recipe with just 3 ingredients. It’s light, cheesy, salty and savoury. Sprinkle it over your favourite raw dishes like raw zoodles, salads, soups and just about anything you’d use with traditional parmesan.
How to make date paste - this date paste recipe makes a gorgeous natural sweetener and easily replaces maple syrup in your raw dressings, sauces, sweets and desserts.
Easy 5-minute lemon tahini dressing. Rich, creamy, tangy and delicious! Amazing drizzled over giant salads, leafy greens or served with falafel.
Easy homemade peanut salad dressing. Made with fresh ingredients like lime, ginger, and garlic, mixed with creamy peanut butter. This show-stopping dressing is delicious as a dip or poured over all your favourite veggies, noodles and healthy salads.