Raw Veggie Wraps
Raw veggie wraps are quick, easy to make and deliciously healthy. Fill a big cabbage or kale leaf with sliced raw vegetables, add a dressing to dip them in, and that's it!
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Ingredients
- 4 large leafy green leaves such as kale, cabbage or chard
- 1 avocado, peeled and de-stoned
- 1 orange bell pepper, halved, seeds removed, sliced into thin strips
- ½ cucumber, cut into thin strips
- 70 g (handful) red cabbage, shredded
- 60 g (handful) fresh sprouts, optional
Instructions
- With a sharp knife, trim the stem of each leaf so that the leaf lays flat.
- In a bowl, mash the avocado. Add a squeeze of lemon juice and stir to mix.
- Lay a leaf onto your chopping board. To the middle add a spoonful of mashed avocado and a few slices of each vegetable, and then top with sprouts. Add a pinch of salt and freshly ground pepper to taste, if you wish
- To make a wrap, take each side of the leaf and fold it into the centre. Lift and roll the piece nearest to you tightly over the sliced vegetables and away until you reach the end. Slice each wrap into 2 to serve.
Notes
Perfect served with a freshly made dressing, such as this peanut dressing.
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