Hi, I'm Juliette. This blog is my way of sharing my recipes and love of plant-based raw foods.
I find preparing food this way really uncomplicated and fun. It's the best kind of fast food! I especially love how raw foods make me feel. It's such a simple, peaceful, vibrant way to eat.
MY STORY
A busy mum of 2 with 2 jobs, I felt like there wasn't enough time in the day to get things done and ended up feeling stressed and burnt out. I felt constantly exhausted, running around every day from one thing to the next.
I didn't want to spend my life feeling like this, so I decided to do something about it. I knew part of the problem was my diet, but following the latest diets and weight loss advice never felt right to me.
Gradually I stopped relying on bread, pasta, processed foods and introduced more fresh fruits and vegetables into my meals.
Making some of my meals with raw foods each week helps me to feel lighter, healthier and full of energy, without always having to cook. I'm not all raw, and still enjoy cooked foods like homemade soups, sweet potatoes, and more. Increasing the mount of fresh wholefoods on my plate has been truly wonderful.
INSPIRATION
I’ve been inspired to make these changes after discovering people like Sandor Katz, Kris Carr, Ocean Robbins, Russell James, Deliciously Ella and so many more.
Their fabulous recipes and books showed me that I had the power to change just by eating more plants.
I noticed that the best changes came when I started to focus on including more raw foods in my diet. Now I enjoy an abundance of fresh fruits, leafy greens, vegetables, sprouts and more.
From blissful bowls full of fruit and salad in summer to warming soups in the winter, you don't have to go all in and be all raw. I learned to fit raw foods into my life in a way that works for me.
WHY I'M HERE NOW
I studied how to be a raw food teacher, coach, and how to create raw vegan recipes with my raw food heros Karen Knowler and Russell James.
I'm excited now to share with you my recipes and what I've learnt to help you you on your own journey.
My diet is more vibrant, colourful and varied than ever before.
Sharing a love of deliciously fresh and vibrant whole foods is one of my greatest joys. I'm so grateful for the opportunity and to be able to share my passion with you.
This is about you having fun creating some fresh, delicious meals, drinks and snacks with foods you love.
The recipes I create here are plant-based, simple, easy-to-make and require little or no cooking at all.
This way they can fit into your eating style whether it's vegetarian, vegan, pescatarian, paleo or any other.
Every page of this site has been designed to help you discover new recipes and resources to help upgrade your diet with more fresh seasonal plant-based whole foods, mostly and not all raw.
Fit it into your lifestyle in a way that’s unique to you. It has the potential to change the way you look and feel so that you can take better control of your health, and become the best, most gorgeous version of you yet!
