Raw buckwheat breakfast muesli with apple and raspberries
A healthy fresh buckwheat muesli recipe topped with crisp and juicy diced apple and fresh raspberries.
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Equipment
- A bowl.
- Chopping board.
- A paring knife
Ingredients
- 1 green apple.
- 1 handful fresh or frozen raspberries.
- 3 tablespoon buckwheat groats,, pre soaked overnight then rinsed and drained.
- 1 tablespoon pumpkin seeds.
- 1 tablespoon flax seeds.
- 1 tablespoon sunflower seeds.
- 1 tablespoon sultanas.
- a pinch of powdered cinnamon.
To serve.
- plant milk or vegan yogurt of your choice.
Instructions
- Rinse and drain the pre-soaked buckwheat then add to a bowl with the pumpkin, flax and sunflower seeds plus the sultanas.
- Dice the apple and discard the apple core. Add the apple and raspberries to the bowl and top with a sprinkle of powdered cinnamon.
- Serve topped with plant milk of your choice.
Did you make this recipe?Please leave a comment below to help other people.