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–+ servings
A glass of green smoothie.

Mango spinach smoothie

Juliette | Flourishing Kitchen
A deliciously sweet and tropical mango spinach green smoothie. Nutrient rich and easy to make.
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Prep Time :5 minutes
Total Time :5 minutes
Course: Breakfast, Drinks
Cuisine: Vegan
Servings :1

Equipment

  • Small sprinkle of hemp seed hearts to top.
  • You will need
  • High speed blender.
  • 1 serving glass.

Ingredients
  

  • 1 cup chopped mango, or 1 mango cheek, skin and stone removed if fresh.
  • 1 cup or a handful of fresh leaf spinach.
  • 1 chopped banana.
  • 1 cup (240ml) water.
  • 2 tablespoon hemp seed hearts.

Instructions
 

  • Place the ingredients into your blender and blend until smooth.
  • Pour into a glass and sprinkle the top with a pinch of hemp seeds for decoration before serving. Sip and enjoy!

Notes

Add more water to thin the smoothie out if needed.
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