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A bowl of mango smoothie topped with banana, autumn berries.

Butternut squash and mango berry smoothie bowl

Juliette | Flourishing Kitchen
A beautiful bright orange squash and mango smoothie bowl topped with fresh berries, banana and hemp seeds. Creamy and delicious.
5 from 1 vote
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Prep Time :5 minutes
Total Time :5 minutes
Course: Breakfast, Drinks
Cuisine: Vegan
Servings :1

Equipment

  • Blender or food processor.
  • Sharp knife.
  • Chopping board.
  • Small bowl

Ingredients
  

  • 1 cup butternut squash.
  • 2 bananas.
  • ½ a mango.
  • ½ cup (250ml) almond milk.
  • small handful of blueberries.
  • small handful of blackberries
  • 1 tablespoon hemp seeds.

Instructions
 

  • Peel and chop the squash and mango into bite sized pieces. Peel and slice the bananas, reserving half of one until later.
  • Place the remaining banana into the blender together with the chopped butternut squash, mango and almond milk. Blend until smooth and pour into a small bowl.
  • Top the smoothie mix with the remaining banana then add the blackberries, blueberries and hemp seeds. Serve.

Notes

You can easily use frozen fruit now that it’s available in most supermarkets. I love to buy both mixed & single fruits in bags from the frozen section.