Mango spinach smoothie
A deliciously sweet and tropical mango spinach green smoothie. Nutrient rich and easy to make.
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Equipment
- Small sprinkle of hemp seed hearts to top.
- You will need
- High speed blender.
- 1 serving glass.
Ingredients
- 1 cup chopped mango, or 1 mango cheek (skin and stone removed if fresh.)
- 2 cups or a large handful of fresh leaf spinach.
- 1 chopped banana.
- 1 cup (250ml) water.
- 2 tablespoon hemp seed hearts.
Instructions
- Place the ingredients into your blender and blend until smooth.
- Pour into a glass and sprinkle the top with a pinch of hemp seeds for decoration before serving. Sip and enjoy!
Notes
Add more water to thin the smoothie out if needed.
Tried this recipe?Please let me know in the comments below